Join me out on Lady Bird Lake for some Paddle Board Yoga fun! All levels welcome and there is much fun to be had! Pre-register online at sayomsouthaustin.com.
Meet at 9:15am at Rowing Dock on Stratford. Bring Water, swim suit or workout outfit, and put on some SPF.
Only 8 spots available and last weekend sold out, so sign up ASAP!
Join Me tomorrow morning for a Free Class! Sign up online or show up. Look forward to seeing you!
Graduate School is beginning and thus a change in schedule! I will still be teaching the Monday 8pm and starting September 5th I will be teaching the Saturday Noon Class.
I am Also excited to announce new classes at Black Lagoon Art + Yoga in Hyde Park! Join me in the amazing space filled with art and a glorious wood wall for inversions!
Join me this Monday at Say OM South Austin for some amazing heart opening and fun Forrest Yoga Classes! I will be introducing the basics of Forrest yoga, perfect for a first yoga class and a great refresher for those further along in their practice. Say OM is also offering a 30 day unlimited pass for $30 for new students. Hope to see y'all there!